Not Motivated To Hit Gym? Do This
Picture this… You’ve just come home from a long day of dealing with bullsh*t at work. One of your co-workers made a mistake and you were the one who had to stay late to clean it up. Then you got stuck in traffic. And to top it all off, once you got home, you realized the tap is broken and you’re going to need to get that fixed at some point. I bet the last thing you want to do right now is go to the gym. Even worse… It’s leg day. But you’re not injured, you’re not under-slept and you’re not under-fed… So there’s no real excuse for not hitting the gym. The real problem is that motivation is at an all time low. What do you do?