Have you ever wondered why some people at the gym seem to continually grow more muscle & get stronger week in week out & yet others seem to stay the same despite training for months?
It may come as a surprise to you, but I didn’t always look the way I do now and I definitely haven’t been strong all my life.
For more than a decade, I’ve been testing different exercises, programs, training splits & styles, learning what it takes to build lean muscle & strength consistently.
Some of the most commonly asked questions I get on a weekly basis are:
* What training split do you do? *
* What exercises do you do for X muscle group? *
* How frequently do you train? *
And now, I’m finally peeling back the curtain & giving you exclusive access to my training programming so that you can train smarter, build more lean muscle & get stronger.
For the first time ever, you’ll get the opportunity to join a private community & train alongside me with your very own exclusive app.
Right now, you’ve got the chance to follow along with my workouts each & every week & make consistent progress with me & my amazing Squad.
**(And YES, these are literally the workouts that I do myself!)**