11 Macro Tracking Mistakes
So you’ve just learnt that you can get the physique you want without giving up the food you love, using some calculations and tracking. Welcome to the wonderful world of flexible dieting. As with any new skill - there’s some common pitfalls you’ll want to avoid. PS you know those people who say “calorie tracking didn’t work for me”... Chances are they were making at least one of these mistakes.
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